sleep

For most people, I think they would say that they slept in their beds at home, beside their husbands and wives and their kids, but some people sleep on the weirdest places probably because of work,...

on somedays i feel so tired(especially when i am at my in-laws place)that i feel i will drop to sleep right where i am standing or sitting or whatever work i am doing but the moment my head hits the...

hubby was cleaning the coffee machine around 5:00 pm then he finished it almost 7 in the evening so after cleaning the machine we tried the coffee.but it was very bad time because i had sleepless...

I am a night person and I often stay up working late till midnight. I find that I work better when everybody is sleeping and I have complete silence. I manage to stay focused more on my task because...

The 1st time I had a run in with sleep paralysis I was 21 and in the military. I woke in the middle of the night unable to move. I was scared so I tried to call out for my roommate and was unable to...

Well i am a kind of person who needs sleep of around 8 hours.Due to my busy schedule and physical exertion,i need to sleep for 8 about hours so as to recover from tiredness.I work in an office and...

I've had a few days off work now and I am spoiled rotten. I have napped on and off which is not a usual luxery. I still feel kinda tired and my b/f tells me "You've gotten to much sleep." Now I've...

I've heard that one of the causes of poor sleep and insomnia is a lack of exercise. I'm thinking of starting a regular exercise regimen to see if it improves the quality and amount of sleep I get....

I sometimes have trouble falling asleep, but that isn't actually what this discussion is about. It's about the actual quality of the sleep. Whenever I sleep, I dream a lot, sometimes 2-3 dreams a...