my son is 15 and has bad acne and I am wondering if it might have something to do with him eating a lot of processed foods and junk. He drinks a lot of sodas too, even though I try and get juice and...

i been diet everytime i eat, because if i eat more food i got easily big. i don't to say/use the word "suffer",but i really wanna eat different kinds of food,especially my favorite ones. not like...

Juicer is a device that makes it easier to extract juices of fruits and vegetables like apples, carrots, cucumber. This is very helpful in making healthy, natural and nutritious drinks. I bought a...

read somewhere that there are generally two types of body shape, apple shaped and pear shaped. Apple shaped tends to have full bust and waist but slimmer hips, legs and butt. Pear-shaped are those...

Well the advertisements and promotion for this new coke variety is rampant and I guess effective because almost everybody i know wants to drink diet coke probably because of the notion that it will...

Hi all, I would like to know your opinions regarding blood-type diet. Have you tried to stick to it? Did it work? Do you recommend it or you think it is a waste of time??? Please share your...

This year I've been keeping track of what I'm eating. In the beginning it was tough and there was just something I was not doing right. I was skipping meals and had fears that I would gain weight...

I'm not a stict diet person, I just want to eat healthy and lose a few pounds. So when I use this website (sparkpeople.com) to track what I eat, I usually just guess. For example, when I enter in...

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... or to take some intervals? I've lost a lot of kg's but now on Xmas my constancy is a bit falling and I don't know how to cope with the situation: I don't want to lose the good effects of my...