what do those women as me who have no job and stay at home all day time think about? all day and all night I stay at home,I feel so boring and don't know how to do. Before, when I work,I'm so busy...

I have been dealing with anxiety on & off for years, but recently it has gotten worse. I am currently on Lexapro which my doctor perscribed for me, but when I did some research on the internet about...

I've researched and researched all over the web trying to figure out what kind of breathing problem I have. It comes and goes, and that is the reason why I was never able to get diagnosed by my...

I wouldn't know how to live if I didn't have anxiety attacks on the regular. I have one if things aren't picked up in the house. I have one if I don't have enough money. I have one if I feel like I...

Hi, does anyone have any idea if there is something you can buy over-the-counter that is similar to Xanax. I had a prescription for Xanax but I misplaced the bottle somewhere in the house. I had an...

Hi, I had a major anxiety attack last night. I am still feeling the after-effects. I took my sick cat to the vet the day before. Vet said it was an abscess. I had no choice but to treat him or he...

I suffered from anxiety attacks for 20 years. I could barely go in the grocery store or the bank or anywhere that I would possibly have to stand in a line. It was a weird thing, but I could walk...

what is the best thing to do during an anxiety attack according to you?