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  newfun4x
(129)

Please Suggest me workout and diets for Increase Some Fat

Started by newfun4x (129) • 4 responses • Last response by artistry (475) • 2 months ago
Tags:  workout, increase fat, diets
 
 

  shalinidubey
(85)

hello everybody,I think nowadays most of us does exercises. Are you one of them. How much time you have kep for it. well i am very lazy, not even single exercise i do, but i know its really good...

Started by shalinidubey (85) • 1 response • Last response by shalinidubey (85) • 8 months ago
Tags:  exercises
 
 

  psychotaz206
(1406)

i have been having trouble finding the time to exercise i use to all the time but now i find it hard for me to make the time to do it does anyone else seem to have this problem i only want to tone my...

Started by psychotaz206 (1406) • 2 responses • Last response by Ronysbabbu (66) • 8 months ago
Tags:  time, daily
 
 

  Oceanblueeyes
(783)

Good morning mylotters! Today I have decided to make some changes in my life starting with losing the 10 pounds I have gained over the past three months. I want to change my eating habits and start...

Started by Oceanblueeyes (783) • 15 responses • Last response by rakeshlalwani (276) • 9 months ago
Tags:  exercise, work out, fitness, health, exercise program
 
 

  singlemommy
(962)

Most of you already know that I've been trying to lose weight. To date, I have lost 30 pounds in the past 2 months. I've done it by combining healthy eating with exercise. Now, sometimes you can see...

Started by singlemommy (962) • 42 responses • Last response by shewolf52002 (622) • 9 months ago
Tags:  exercise, weight loss, weight, health, diet
 
 

  Jennlk84
(2252)

Do you know of any arm toning exercises using a stability ball? This is the part of my body I want to focus on right now so I'm looking for suggestions. Even if you know of any websites that will...

Started by Jennlk84 (2252) • 2 responses • Last response by muscles4me (8502) • 9 months ago
Tags:  exercise, weights, stability ball, arm excercises
 
 

  sysdexlicwriter
(1139)

I heard of this exercise program about a year ago and my husband bought me the basic program for Mother's Day after I read the book. I like to use the recommended standing position when I walk and it...

Started by sysdexlicwriter (1139) • 1 response • Last response by sysdexlicwriter (1139) • 9 months ago
Tags:  t-tapp exercise program, new weight loss ideas
 
 

  creative2715
(22)

My friend told me to rotate the eye balls in a circular motion for 5-10 times a day, which helps to relax. Are there any other exercises for eyes which helps to get relax, improve sights?

Started by creative2715 (22) • 1 response • Last response by prashanth01 (163) • 10 months ago
Tags:  health, exercise, exercises, eye exercise
 
 

  sweetpeasmom
(1181)

Is there any just one exercise that I can do that will work my whole leg and get it toned??

Started by sweetpeasmom (1181) • 4 responses • Last response by wellyeaman (4) • 2 weeks ago
Tags:  muscle, aerobic, anaerobic, tone, firm
 
 
 

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