What is the latest time that you've slept? Insomnia is very troublesome, as it affects our sleep and causing drowsiness during next day of work.  :(

When i can't feel asleep or maybe get insomnia i just, playing a phone game, and listening music from music player and many more. Insomnia always make me bored if that take at night. And how about...

My mum wont let me take pills or medicines because i am a kid so please if any one can help me with an alternative . Something like a fruit or something that can bring some sleep, im so awake at bed...

Does it? Does anyone take it? If you do how much do you take? Can someone please give me some information on melatonin? Im having trouble falling asleep and staying alseep and I heard someone say...

I don't know why stress can affects insomnia. Maybe it comes from stress can makes us feel restive so it can affects we sleep difficultly. Is insomnia almost from stress? Thanks

I can't explain my feelings for that past 3 nights of my life from now...My mother told me that I have suffering insomnia... Well,she said "i will getting fine soon"... But how? When I felt asleep I...

hi..you know what my father had an insomnia before but ... i think his insomnia was the worst.. we did everything to him already.. .. but one thing really works...if you really cannot sleep...then...

What do you do to get a good nights sleep? I have had trouble with sleep problems ever since the birth of my first child. Ever since becoming a parent i have struggled to sleep threw the night. Most...

I'm not sleeping on time i always sleep late and wake up 8am to go work i try to sleep earlier but i can't i have insomnia.

Many Psychologists claim that Insomnia is a mental disease developed by strong thinking patterns which trick the victims mind into believing that sleep is hard to achieve. Some other believe that...