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discussions
bhabytart
(238) | i like going to the malls.... its fun.... and when i get hungry..... there a lot of food chain around.... which do you prefer.....DINE IN OF TAKE OUT? |
sabbathandruth
(468) | what is the difference between raw honey and unpasteurized honey? i know they are different because i have a bottle of each of them the raw one crystalizes and turns hard when its coll,the... |
sabbathandruth
(468) | i just recieved it in the mail
never use ups EVER!
they charged me and extra 80$
anyways, after alL that i finally got it and i will be trying how good it actually works right now! |
noypi07
(47) | Ehjoyed on their own,strawberries are heavenly.Combined with other ingredients to make for asweet treat,They're twice as great. No wonder strawberries are popular anytime,anywhere. But do you know... |
jasjon
(199) | Fats, oils and nuts
* Sunflower, canola, olive and soya oils
* Soft margarines
* Non-stick vegetable sprays
* Almonds, pecan, hazelnuts and peanuts in moderation
Meat, fish... |
jasjon
(199) | Food portions for different food groups – adults
a) Milk and dairy products
Milk and dairy products are rich in calcium, high-quality protein and B vitamins, especially vitamin B2 or riboflavin.... |
jasjon
(199) | Sugar-laden cereals and high-fat muffins in the morning may not be ideal fare, but eating anything for breakfast seems healthier than skipping the first meal of the day.
Those who say they... |
jasjon
(199) | Depending on their chemical composition and the effect they have on health, fats can be divided into various categories. And no, not all fats were created equal.
Fats are divided into four main... |
jasjon
(199) | The reason why we have a separate group for these foods is because they are such excellent sources of calcium. Human beings need plenty of calcium to ensure that they develop strong bones and teeth... |
jasjon
(199) |
Follow these seven simple steps to ensure a healthy body:1. Balance the food you eat with the physical activity you do,in other words, balance energy input with energy output.
2. Eat... |
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