Since my first year of work, I felt very much stressed out and later part I became insomniac.But I took advice from specialist and now iam ok.Some of them are: 1:Always think nothing is as serious...

At times I do experience difficty falling off to sleep. #1. Over tired. #2. Worrying about certain things #3. Other times I find I just can't sleep;I 'd be twisting and turning most of the...

how can i get rid of my pimples??

am.04.00-----> Start to sleep am.08.00-----> go to Worked Any BODY, can you help me what the solution...??

Can any1 tell me what can i do to get my insomia cured? i cant sleep at almost 4 am in the morning and when im about to sleep i cant coz the sun is already rise... can somebody help me?? i tried...

i am working in an office who helds a day job schedule, while my hubby is working in on of the call centers here in the philippines. He got a good compensation and all, unfortunately this days he is...

since when do you have insomia? i got my insomia when i take up my course architecture way back eleven years ago. then after, years by years i've noticed that i can't sleep at night that regularly....

Have you tried accupressure as your cure? What other things you are triying?