exercise program

Tagged Discussions

Have exercise misconceptions prevented you joining an execise program?

kirknet12 @kirknet12 (17) • Philippines 30 Nov 12

I always try to start a workout program but not yet able to do start for months. I search in the net and find out that there are some common mistakes that usually prevents us of doing exercise. Here are some of those common...

exercise program

fitness program

1 response

exercise program

acmepride @acmepride (1546) • United States 9 May 07

My body is sore like hell! I can barely move my arms and legs. I guess I spent too much time in the gym yesterday and my exercise routine is inconsistently erratic. Can you suggest an exercise program that has truly worked for...

exercise program

2 responses •

1 person