how much is enough__

drinking can be a real pain i. a. also.. a friend of mine, got delirious after so much drinking and got really agressive, i dont want to be a next time .. do you know some hints to control a drinking...

did you know...?

..... the word vodka has been known since the 15th century and is most likely a derivate of the word voda( water). It is thought that liq aquavitae, was first brought to russia in 1934 by genoese...

strange in a new country?

family attachment, old school friends, maybe a former goal an individual had in his home country, those were reason that usually made people think twice about leaving your home town, and move to...

trying to be fit?

the breakfast is ready and you start digging on the peanutbutter or some jam, chokolade or else... Grab more bread or cake than you´re supposed to. The workday starts and your tasks keep coming even...

what do we want

the day start, you get into your lucky shoes, get the globes, the keys, some coffee to get the mind on run, thinking about the first move you´ll make, as soon as you step one foot out your door....