Ahrjay

@Ahrjay (2)

Philippines • Age 56

Joined myLot 19 years ago

BAby mr. bean

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Ahrjay's Responses

I Cut Back on Smoking!

blogyourself @blogyourself (1577) • United States 18 Jan 07

I'm so happy!!! I usually smoke about a pack of cigarettes each day, but not this week. The funny part is that I had no intention to cut back at all. Instead, my goals were to drink more water and exercise. Well, because I am...

52 responses •

4 people

Ahrjay GOOOOOOD for you, congratulations. When you stop smoking, you'll likely face cravingsor desireto smoke. Your best bet for coping with these cravings? Preparation is the key, then creat your "coping plan". By completing these activities, you'll put yourself in...

18 Jan 07