chilli best for cholesterol - from the hot chilli we can be more healthier, What we got from eating chillies... actually i am reading a newspaper now and i come to this part which says, Chillies good for the health.. so i decide to share it with you guys and hopefully you will get something good in it. it says: The Health Benefits of Capsaicin Improves digestion by stimulating stomach secretions Lower triglycerides Has a laxative effects. Triggers the release of endorphins Unclogs stuffy noses by irritating mucus membranes May reduce high blood pressure May prottect against some forms of cancer I hope this will us know the chilli is not just hot while eating it is also hot on benefits..