mandy_ca

@mandy_ca (2)

India • Age 45

Joined myLot 17 years ago

Discussions (0)

Responses (2)

mandy_ca's Responses

What is the diet you recommend?

thewriter @thewriter (198) 30 May 08

I am endeavoring to diet and as such lose weight, but I'm finding this tough going. Does anyone have a good diet recommendation?

diet weight food

2 responses

mandy_ca For me, its really difficult to prepare diet food at home as I am working. My trainer recommended me Bistro MD diet. It's a low calorie nutritious diet that really works for me. They deliver it to my door. Tastes really good. I lost 15 pounds in 3.5 months...

14 Aug 09

Lunch & dinner for Weight Loss

justreal @justreal (2363) • Canada 23 Dec 06

Start off with a good green salad, use olive oil and vinigar for dressing. Then you can prepare yourself on a plate, four onces of beef, porc, chicken fish or tofu. The leanest version you can find. Prepare them the way you want,...

3 responses

mandy_ca Its really difficult to prepare diet food at home when you are working and follow a schedule. My trainer recommended me Bistro MD diet. It's a low calories, nutritious diet that really works for me. They deliver it to my door. Tastes really good. I lost about...

14 Aug 09