Tilapia in Style

Kuwait
April 17, 2007 5:25pm CST
Ingredients 4 4-oz. fresh or frozen skinless tilapia or sole fillets Salt and pepper 2 Tbsp. cooking oil 1 cup seedless green grapes 1/2 cup tropical blend mixed dried fruit bits 1/3 cup sliced green onions 1/3 cup apricot spreadable fruit Cooked brown rice (optional) Directions 1. Thaw fish if frozen. Rinse fish; pat dry with paper towels. Season with salt and pepper. 2. In a 12-inch skillet heat oil over medium-high heat; add fish. Cook 3 to 4 minutes or until fish flakes easily, turning once. Meanwhile, halve grapes. 3. Transfer fish to platter; keep warm. Add grapes, fruit bits, onions, and spreadable fruit to skillet; cook and stir 2 minutes. Season to taste with salt and pepper. Serve sauce over fish. Makes 4 servings. Meal Ideas Tilapia with Grape Chutney
1 response
@aweins (4198)
• India
23 Jun 07
thanks for the recipe my friend. it sounds wonderful and will surely give it a try. thanx again for it. i will circulate this with all my cooking loving friends.