Do you take brain vitamins?
By myounghee
@myounghee (161)
Philippines
June 21, 2007 8:38am CST
Do you take brain vitamins? when and how often? what brand Does it really affects your life style and boost your confidence/? i was asking because i want some advise because im in my first year in college and i find it hard and stressfull0.I thought the the coming exams was so brain draining. O_O
1 person likes this
4 responses
@Coolgeth (1215)
• India
21 Jun 07
Hi myounge!!
I wont take brain vitamins..I dont have faith in this kind of artificial tablets..I have good and intelligent brain and confidence then why should i got for this kind..LOL..And also i think it will bring side effects if you often consume artificaila vitamins..Good Luck!!
@youless (114117)
• Guangzhou, China
21 Jun 07
No, I never trust this kind of medicines. There is no medicine in the world can make you become smarter. That kinds of medicine just wants to earn money from you. Most of all, medicines are medicines. They are not foods. If it is not necessary, don't take it.
@apsara60 (6609)
• Israel
21 Jun 07
Recently I came to know that if our body has deficiency of vitaimin B-12, then we start loosing our memory at early ages say 55-60. B-12 helps the brain in functioning well and thus person remains more healthy. Also mega 3 is becoming more and more popular as it helps our health in many ways. I take one tablet of B-12 everyday....but mostly I forget. But I take mega 3.....2 tablets every day to remain healthy. But you should ask your doctor before starting any tablets.
@loopylou2406 (382)
•
21 Jun 07
i have not even heard of brain vitamins!!!
i try to have fish in my diet and oily fish. i hope this will be enough
