Vitamins

United States
June 22, 2007 12:52am CST
Do you take Vitamins? what do you take? I usally take a multivitamin and a vitamin b 6
1 person likes this
6 responses
@TerryZ (22083)
• United States
22 Jun 07
Hey there my friend I take a multivitamin every morning and I think it has vitamin b6 in it. It has everything I need. Ive been thinking on taking some geritol to give me some more energy. Someone suggested that I take it because Ive been getting tired. So I will buy some and give it a shot.
• United States
22 Jun 07
Hello Friend, I need more energy also..
@JanMags (725)
• Philippines
22 Jun 07
I take vitamin c and iron supplements. I recently discovered a multivitaminwith deanol and ginseng extract and so far this is the vitamin in which i noticed that i really got an energy boost. I really like this multivitamin and take it everyday. I was told by a doctor though that multivitamins are not so good. He says that I should take vitamins that contain only single vitamins because multivitamins only have little content of other vitamins.
1 person likes this
• United States
23 Jun 07
I am going to look into that
• India
22 Jun 07
I don't take any vitamins but when i fall sick, i usually take Vitamin B6 on recommendation of the doctor.
1 person likes this
• United States
22 Jun 07
yes I take vitamin c if I start to feel sick
• Singapore
23 Jun 07
I do take vitamin C from time to time. I just pop them as an extra but I don't really need them. Recently, I am trying to incorporate fruits into my diet so hopefully I would become even healthier than now.
• United States
29 Jun 07
yes fruits will help
• United States
22 Jun 07
I usally don;t take vitamins but I probably should
• United States
23 Jun 07
yes I take them, guess it all depends on your diet
• Philippines
6 Jul 07
not usually as if not need it