try melatonin for insomnia
June 29, 2007 10:34pm CST
It is quite efective although its not yet medically regulated worldwide...
• United States
30 Jun 07
Melationin has a few uses , my husband uses it to stop his cluster headaches, also it regulates you sleep habits. if you start takeing it a few hours before you want to go to bed it will put you to sleep and it will regulate your body clock if you continue takeing it , my husband started with takeing 3 a night and now is down to one a night , it is sold in the vitamin stores so it had no narcotics in it.