What is your Cholesterol level. Do you check it.. often

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Have you ever thought of of checking your cholestral level.. Hahaha..I used to check often ofcourse with the compulsion of the doctor..and my doctor used to advice me to maintain these levels.. These are optimal cholesterol numbers to keep in mind. HDL cholesterol removes LDL "bad" cholesterol from your blood. Ideally, HDL level should be 60 mg/dL (milligrams per deciliter) or higher. LDL cholesterol can build up in artery walls, making heart attack and stroke more likely. Ideally, LDL should be less than 100 mg/dL and less than 70 mg/dL for people at high risk of heart disease. And where does your level stand....