what are the simple methods of reducing weight

@nishurs (582)
India
November 14, 2007 7:58am CST
well reducing weight is a hazardous job and gaining weight is a easy job but losing is as much difficult as losing
2 responses
cosylvia
@cosylvia (398)
• China
15 Nov 07
yes i think so,,my weight gain from 92 to 98..i want to reduce it,,but everytime cant control to eat even face the delicious food....wow,,,,specially in this winter/...the body need to store the fat to resist cold...
sher16
@sher16 (39)
• Philippines
14 Nov 07
Eat moderately.