are you scared?

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if you are scared of something... and you dont want your child to notice it so he/she wont get scared too what would you do? i really hate worms i dont like to see it. when i see one i feel like the worm is crawling at me. all over me. so sometimes i dont like to go out at the garden because sometimes worms are crawling out on the soil. but my discussion is mainly how to act not scared if you are scared? i am scared also of needles so everytime my son has a schedule for imunization i make a lot of excuses. i want to be with my son even during immunization so please help me act not scared even i am