Muscle Milk
By solson
@solson (406)
April 8, 2008 9:35am CST
I have used this product instead of creatine i was wondering if anyone here has used muscle milk and can tell me if they have had good results? I want to take creatine but i here it will mess me up so i am not going to do it thanks to all that respond.
1 response
@Phlamingho (7822)
• Denmark
8 Apr 08
I've never heard about muscle milk - what is it? I'm been working out on creatine often though. You'll be alright if you just don't take too much and remember to take breaks every three week or so. But don't over do it, then it's really bad for you
