Anyone Else Having Problems Getting Kids To Sleep Now Lighter Evenings Are Here?
By ellie333
@ellie333 (21016)
May 11, 2008 2:25pm CST
It is now 8.20 pm and my little one, 4 years is usally asleep between 7-7.30pm but now the lighter evenings are here he seems to have trouble getting to sleep. I'm going back up for a little while now to try to settle him. It seems worse at weekends as we don't have the same routine as during the week.
Are you experiencing the same? Any suggestions as to what to do? He is not being naughty just awake, but I like my wind down time in the evenings and I don't relax until I know he is asleep.
Ellie :D
4 people like this
14 responses
@p1kef1sh (45681)
•
11 May 08
I remember those days Ellie. It was usually made even worse by hearing other children still playing outside. It just seemed so unfair. My daughter was much easier. She always conked out as soon as her head hit the pillow. That said, sometimes the pillow had to hit her head! Reading did the trick usually, one of us would fall asleep anyway. Or I would just curl up with her and pretend to fall asleep. She'd usually go off then. If all else failed, I'd take her out. We lived in London and we'd go down to the Woolwich Free Ferry and ride across the Thames. By the time we got home she'd be asleep. It has even happened to me as an adult. I arrived in Canada in the early evening once. I was very tired so went to bed. My room was on the ground floor. There were some children playing baseball just outside and I actually felt jealous of them being up, whilst I was in bed. At one point I lay there watching them thinking what fun they were having. I have told you before that I am only 12 haven't I?
1 person likes this

@ellie333 (21016)
•
12 May 08
Hi P1ke, yes girls do seem to settle more quickly, my girls did and my mum said I did compared to my brother as I got older, I was a nightmare when a baby hardly slept at all. I quite often fall asleep with him, the other night when I was feeling poorly I did and slept right through til morning, usually its only an hour though! 12 in mind yes you have LOL. Kids playing outside can certainly keep you awake. Thanks for sharing. Ellie :D

@checapricorn (16060)
• United States
11 May 08
I know how hard it is ellie, maybe he was very full? I remember my cousins, everytime he is full and the interval between eating time and the sleeping time is very close, he can't sleep easily!
1 person likes this
@ellie333 (21016)
•
11 May 08
Hi Checapricorn, no he had time for his tummy to settle after eating, I think it was a combination of it still being light outside and plus being very hot. I bought him down in the end as it cooler downstairs and he eventually settled about 9.30pm. I think he will settle okay tomorrow as he wil be so tired and he has school also. Thnaks for your thoughts though and I will bear in mind if he eats late that they may be a problem in the future. Ellie :D
@checapricorn (16060)
• United States
12 May 08
I see...I forgot to consider that fact too, LOL! I am new in this place and this is also a major adjustment for me since in the Philippines,anytime of the year once it is 6 pm, it will always start to get dark already! I am sure he will be tried tomorrow a little since kids are naturally energetic always during day time! LOL!
1 person likes this

@anonymili (3138)
•
13 May 08
This is going to be SO off topic considering you asked if anyone was having problems getting kids to sleep. Never mind kids (I have none), I'm having trouble sleeping cos of the lighter morning. I'm finding myself waking up at 5.30am and unable to get back to sleep, this afternoon I've been drifting off several times at my desk! So maybe when everyone's responded I can get some tips on how to sleep and stay asleep hehe! xx
1 person likes this
@ellie333 (21016)
•
13 May 08
Sorry for laughing but I guess I should have asked for everyone, but then I do believe we are all big kids at heart though eh! You are not the only one Scoop must be having problems too as he posted a discussion at 5.30 this morning and it is the birds twittering so early outside that are getting him up so early. Well the main tip that has been given is to get darker or blackout curtains and for Scoop I would suggest ear plugs so the birds don't wake him. LOL. If you fall asleep
at work in the afternoons just tell the bosses you were having a power nap so you could be more productive, they are understanding of that one! Thanks for sharing. Ellie :D @moneyandgc (3428)
• United States
15 May 08
I am not having this problem because my daughter is up until 11 pm or later. She is on our schedule. She is only 2 and will be homeschooled so I am not worried about her needing to be asleep by 8. She sleeps a lot of hours at night and still takes 1 nap during the day.
I do remember being a child and during the summer my mom and dad would make us go to sleep at 9 pm. I hated it. I remember standing at my bedroom window thinking, "Why do I have to go to bed when it is still light outside?!"
I don't know. I would let him look at a couple of books until he gets sleepy.
@ellie333 (21016)
•
15 May 08
I am pleased that you are able to do this with your daughter but for me I like him to be in bed or at least in his bedroom because after a hectic day I like to be able just to relax in the evenings and I can't if he is still running around. I remember feeling like you did as a child on summer evenings but as long as I was indoors and in my bedroom I didn't actually have to go to sleep. I could read or play music. In fact I bought him down stairs, he had been too hot and he eventually went to sleep about 9.30pm. Thank you for sharing and I hope you enjoy homeschooling your child, I personally don't think I would have the patience or knowledge to. Ellie :D
@Linda4ualways (2282)
• United States
13 May 08
Yes ellie, over here!! Since the time went up, it seems as if the boys inner clock is all messed up. One evening however, I was up with the boys and we were watching a movie called The Great Debaters (A wonderful family oriented movie) and when the movie went off, I checked the time and it was 10:00 and I couldn't believe that it was that late because it didn't feel that late to me and yes it was on a school night so of course I hurried up and put them to bed, but I was like, oh my goodness!
1 person likes this
@gemini_rose (16264)
•
11 May 08
I never have a problem now with this, simply because I discovered with my eldest that by putting a blanket or thick dark curtains up at the window, you can make it dark!! I have done this with all of them and so the fact that it is lighter nights has made no difference to my little 2 year old.
I know what you mean, relaxing time is so important, we just do not get enough of it and the light nights can take even more away if we let it. So try making his room darker, it worked for me all these years, so it may hopefully work for you.
1 person likes this
@ellie333 (21016)
•
11 May 08
Thanks Gemini_rose I will give this a try as he eventually went to sleep at 9.30pm which is why I'm still here winding down from the day heh! My daughters I never had a problem with whether it was light or dark but it does seem to affect him, I think it was the heat also because I had to bring him down in the end where it was cooler and he then went to sleep. Ellie :D
@gemini_rose (16264)
•
11 May 08
My daughter does not seem to get affected by how warm it is, she is probably like me for that. She sleeps her "Blankie" over her face all night!! Plus she has her duvet. As she says she likes to be "comfy" only she when she says comfy it sounds like she is saying something rude, I will not put it in case I get us deleted!!!
1 person likes this

@ellie333 (21016)
•
13 May 08
Yes it can be very frustrating, he has worn himself out over the last two nights of late ones and I have actually managed to get him in bed and asleep by 7pm. Yippee. I won't get too excited though it will probably be a 9 a clocker tomorrow. LOL. Thanks for sharing. Ellie :D
@winterose (39887)
• Canada
11 May 08
it is hard when they are little, daylight keeps them awake. My son never wanted to sleep as long as there was light, I never could get him to sleep. Maybe stop the day time nap if you son has one and that will make him very tired at night.
1 person likes this
@ellie333 (21016)
•
11 May 08
Hi Winterose, yes I think the light evenings can be a problem when they are little, he doesn't have a daytime nap anymore so I think it was the fact it was so hot and still light outside tha done it. He eventually went to sleep about 9.30pm. I expect he'll play catch up and sleep early tomorrow night. Ellie :D
@recycledgoth (9894)
•
12 May 08
I had the same problem when my son was little, and found that the best way was to change the curtains in his room. I put up a dark curtain to cut out the light in there so that when I put him to bed so he wasn't so disturbed by the light outside.
@ellie333 (21016)
•
13 May 08
Thanks recycledgoth, I will definately try blackout curtains but it is also the noise level of the other kids playing still outside that doesn't help either. Eventually got him off to sleep at 9.30pm. Settled okay tonight wjilst I was at work for childminder though, typical eh! Thanks for sharing. Ellie :D
@jillhill (37353)
• United States
12 May 08
My granddaughter has been doing this....once asleep she sleeps all night but getting her to give in has been a struggle.....they finally put heavey quilts over her windows to block out any light. I think though we all have a little more energy when it's lighter or the sun is shining so I suppose it takes a little longer to settle down.
1 person likes this
@ellie333 (21016)
•
12 May 08
Hi Jill, so its not just me then having problems with him, yes more energy, the daylight and hearing the older children outside playing are all affecting. I think also it was the heat last night. He eventually settled about 9.30pm but that was for the night. I will try darker curtains though. Ellie :D
@coffeebreak (17797)
• United States
12 May 08
I remember as a kid - our bedtime was 7:30 - daylight saving time or standard! Yes I remember going to bed when it was still light. It was hard especially since we could hear the neighbor kids outside playing! But we did it. For my kids, I at least them them wait till it got dark - to actually go to bed. Get ready at 7:30, but not have to be IN bed until it got dark. That was the time settin g- they got ready, and I didn't have to tell them to get into bed when it was dark. They did on their own, they were really good about that.
PRoblem on the other end, when it gets dark at 5pm...we all got tired early as human nature says when it gets dark it must be time for bed, but then we'd look at the clock and it was only 6pm!
1 person likes this
@ellie333 (21016)
•
12 May 08
I think the daylight definatley affects the sleeping pattern of children. It stays light here so late I won't be allowing him up until it gets dark but that obvioucsly worked for you except like you say when it is dark so early in the winter and it was only 5-6pm. Thanks for sharing. I did get him to sleep eventually by 9.30.pm. Ellie :D
@marketing07 (6266)
• South Korea
12 May 08
my 11 months old baby always pulling my hair if she cannot sleep so i cover our body ith blanket so that she cannot see us and thats she can sleep..again.
@Gesusdid (1676)
• United States
12 May 08
yeah im sorta having the same problems with my nephew he has a crazy schedule , he always nit picks at what he eats or sometimes he eats the whole meal then stays up for another 4 horus until 2 or 3 demanding some food ..like really kid go to sleep lol
1 person likes this
@ellie333 (21016)
•
13 May 08
It good that you mention this as my son gets confused as to whether he is hungry or tired and will always say he is hungry just before going to bed and I say no you are not you are tired and hug him and then he will settle it is only since the light evenings I have been having problems so maybe with your nephew just tell him he isn't hungry as he has been fed he is tired and it is time to settle and it may work. Thanks for sharing. Ellie :D
@maliki2 (255)
• United States
11 May 08
My almost two year old is a pain to put down. He used to hit the sack at like 5:30-6PM. Now we have to keep him up a bit longer so he is tired and will sleep through the night. He used to wake up around 3-4am before. The light doesn't help. So it is best when it is dark out for him.
1 person likes this













