What is the diet you recommend?

May 30, 2008 7:33am CST
I am endeavoring to diet and as such lose weight, but I'm finding this tough going. Does anyone have a good diet recommendation?
2 responses
• India
30 May 08
Its depends on your age and place you live. Mention that so that it will be easy for us to suggest.
30 May 08
I a age 45 years; a woman, and live in a small town in North East England, UK.
• India
14 Aug 09
For me, its really difficult to prepare diet food at home as I am working. My trainer recommended me Bistro MD diet. It's a low calorie nutritious diet that really works for me. They deliver it to my door. Tastes really good. I lost 15 pounds in 3.5 months using Bistro MD.