To smile whenever your stressed

Philippines
July 8, 2008 4:13am CST
I have been away in mylot for almost a week. This is due to my busy activities in school and other extracurricular activities. I'll just give a summary of what I did. For three days I have come home very late, almost morning. But I wasn't out there partying or what, I had responsibilities in school. Then, go out to a food chain to eat with my colleagues and some recreational activities to lessen the stress. I realized when you smile, your stress level lessens. Actually it helped me cope with the challenges and tiredness. Being with friends, hanging out with them after a long day also help to relax your mind and body a bit. Still, a long good rest was the answer to my retiring body. Now, I am a bit busy. But more focused on my studies. I haven't studied for some days now. Hahaha. I have to cope with or else I'll suffer the consequence of low grades or worse failure. NO wAY! :p
1 person likes this
2 responses
@darlene06 (284)
• Philippines
8 Jul 08
yes, smiling is important.. it doesn't only relaxes you but it also relaxes other people who sees you smile... also.. giving yourself a smile gives you a break from all those pressure.. always be reminded that God never gives you anything you can't handle.. cast all your cares to Him and surely He will be there to help you and He will give you rest.. keep on smiling friend!!:)
1 person likes this
• Philippines
8 Jul 08
Thank you for the response. I hope you always have a reason to smile. :)
@patzel88 (3311)
• Philippines
8 Jul 08
yes you are right,our problems stop for a while.