12 step program of recovery for web addicts

@deebomb (15304)
United States
July 9, 2008 8:29am CST
I have seen a couple of discussions about internet addiction I thought I would pass this on. I received it in an em mail this morning. 1) I will have a cup of coffee in the morning and read my PAPER newspaper like I used to, before the Web. 2) I will eat breakfast with a knife and fork and not with one hand typing. 3) I will get dressed before noon. 4) I will make an attempt to clean the house, wash clothes, and plan dinner before even thinking of the Web. 5) I will sit down and write a PAPER letter to those unfortunate few friends and family that are Web-deprived. 6) I will call someone on the phone whom I cannot contact via the Web. 7) I will read a PAPER book. 8) I will listen to those around me and their needs and stop telling them to turn the TV down so I can hear my music on the Web. 9) I will not be tempted during TV commercials to check for email. 10) I will try and get out of the house at least once a week, if it is necessary or not. 11) I will remember that my bank is not forgiving if I forget to balance my checkbook because I was too busy on the Web. 12) Last, but not least, I will remember that I must go to bed sometime...and the Web will always be there tomorrow!
3 people like this
5 responses
@Polly1 (12644)
• United States
9 Jul 08
Thats too funny, I am not sure if I will be able to complete all 12 steps. Sometimes I think we need a 12 step program for us Mylotters. Hehehehe. That one would be a tough 12 step program to complete. I do remember doing some of those things before getting my computer. hehe
3 people like this
@deebomb (15304)
• United States
9 Jul 08
I used to do some of them too. The ones that have gone to the wayside is the letter writing. And for some reason I hate to make phone calls. and I have no problem with no 11 but some of the others I do.
2 people like this
• Philippines
9 Jul 08
good day...If I may the 13th. I'll try to be less competitive in mylot hehehe
@deebomb (15304)
• United States
9 Jul 08
we could all probably do with that one.
2 people like this
@JoyfulOne (6231)
• United States
10 Jul 08
Hahaha, gee, after reading that I've come to the conclusion I must be an internet addict. "Hello...my name is Joy and I'm an internet addict" Although I have to admit, I still do write real letters on real paper sometimes, and I still read my nightly book/novel. That was a good read, and some of it is so on the mark with how we deal with our computer time. Thanks for sharing lol.
1 person likes this
@deebomb (15304)
• United States
10 Jul 08
I know that I must be an internet addict too. I do write an occasional letter to those that don't have the internet too. I always do some book reading before going to sleep too.
1 person likes this
@rsa101 (40952)
• Philippines
9 Jul 08
Wow very informative list if suggestion to lessen your time on the net. Yes most of it are true and some of it I am guilty of it LOL! Maybe I should follow some of your tips and cut my online time some more before I become a fulltime addict.
3 people like this
@deebomb (15304)
• United States
9 Jul 08
Yes I need to follow a few of them myself, like no.3 & 4 especially. One gets started on here and the time just gets away before you know it.
2 people like this
@ferdzNK (3211)
• Philippines
9 Jul 08
Gosh, that's practically me! I'll print this one in big fonts and snap it beside my monitor so I wont forget. The #12 would be in much bigger size no I will use it as my marquee screen saver string to remind me every time.
2 people like this
@deebomb (15304)
• United States
9 Jul 08
What a good idea. Just so we don't get used to see it and finally don't really see it any more if you know what I mean
1 person likes this