OK I'm a Night Owl

Tweet

I'm just excepting this,I work very late on line every night and get up late .Until a few weeks ago I was wandering about how to change my sleep patterns, but why bother.I donn't have a 9 to 5 job to get to, as I sell fulltime online. Iguees I got worse when my partner got diagnosed with terminal cancer last year, and died in September.I couldn't sleep anyway. At one time we were full time internet dealers and had very late hours, like working till 3.00 often and getting up for breakfast at 11.00. So I guess I'm just going back to old habbits.So I've stoppedd stressing on how to change it, and stopped 'beating myself up "over it.IU guess everyone is different.