Banana a highly recommended fruit by doctors.
By rup011
@rup011 (725)
Germany
July 27, 2008 5:41pm CST
Bananas are famous for their generous potassium content.One large banana carries about 605 mg of potassium and only 140 calories. Additionally it has 2 grams of protein and 4 gms of fiber.It is considered an important food to boost malnourished children. Vitamins and minerals are abundant in banana. Considering all the nutritional aspects, banana is is considered to be the most healthiest of fruits.
1 person likes this
1 response
@agihcam (1914)
• Philippines
28 Jul 08
We loved banana fruit. It is always available on the market. We buy banana all the time, we have stocks of this fruit weekly since the store near to us always selling banana.This is good when you are experiencing diarrhea.
