Do you drink water during your meals?

The only time i drink water with a meal is when i go out to breakfast. I am not one for juices such as apple or orange, i dont drink coffee, and i dont care for milk, so i drink water wtih my breakast. Other than that i might drink a bottle of water or two every cpl of days...i need to work on increasing that.

Yes, I do. I guess I will not able to survive eating without a water. I drink between and after meals. Well, water is the has an important role in digestion our food. And water easily push down chewed food to stomach. Thanks for the post.

I don't have this habit. And actually soup is something we will drink before or after a meal. As to the water, it's not a common drink for a meal. I love China

Hello,Rajesh! According to rules of science we should not drink water while eating.instead we take it after half an hour of the meals.the reason is if we drink water while eating the fat in the foods accumulate in the belly which may cause problems in future. but we don't mind and drink water and perhaps that is the reason why our belly becomes big.I also drink water with my meals,but fortunately i am not having big belly.thanx.

No not during the meal i take water after meal i take water....

taking water in between the meals is not really good for health.the digestive system is effected becoz of drinking ilke that.water should be taken after the meals that too not immediately atleast after two hours.i think you are shocked.but it is true,i know this becoz i have read all this from naturopathy.my father is a strict follower of that book.he drinks the water after 2 houres.but i do not know how he is able to control.i am just like you.i take water inbetween

I ofen drink water during the meal,but i know it's bad doing like this.It's a assimilation during the meal,water in your tummy reduce degree gastric juice,maybe just like it.

hello friend, i always drink the water after my meals within 30 minutes. I think it is better for our stomach digest.I saw a lot of knowledge about this part on book.drinking water in mean is not good for our health.So i always drink it later when i finish my meal.lol good luck

I have even heard that, but I don't know the logic behind it. I even take water during the meals, I can't complete the meal without it. I feel more thirsty during my meal than after my meal. When you'll come to know the logic do tell me. I know why should we take water after meal , so that we can digest all what we have on our meal.