Myths on sleep. Based on real report.

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Based on a survey conducted by ConsumerReportsHealth.org it is found that bad sleep affects many Americans these days. More than fifty percent of them are reported to have had very bad sleep and they say that they have been facing this problem repeatedly. Atleast 44% have had problems with their sleep the previous months and current month. These are based on surveys conducted by Consumer Reports National Research Center in April 2008. My intention is not to discuss about Americans alone. I would like to ask how many of you have had good sleep in the past one month. Are we going in the right direction? What remedies could you suggest?