Do you exercise regularly?

@msedge (4011)
United States
August 18, 2008 1:38pm CST
Exercise is often a low priority and something we just never get around to. To stay healthy, have more energy, and lose or maintain weight, its important to find time for a regular exercise routine. To work it into your schedule, you first must commit to an exercise routine and think of it as something that must be done.
2 responses
@Pigglies (9329)
• United States
25 Aug 08
Normally I don't exercise regularly, but this summer I have been swimming at least a couple times a week and I am getting in shape.
@msedge (4011)
• United States
1 Sep 08
Swimming can really makes you in shape.Good for you!Stay that way...
• United States
18 Aug 08
I used to exercise everyday but got away from it 2 years ago. I went from 105lbs to 182 after I had my baby last month. I now have gotten back to exercising everyday and as a result have lost over 14lbs in just a month.
@msedge (4011)
• United States
22 Aug 08
Wow!You are very dedicated.Keep it up and good luck!