Dieting and Herbs!

I have not heard those two specifically for weight loss. In fact, rosemary is good for your mental capacities.Helps protect you from Alzheimer's. Herbs, in general, help you lose weight by giving more flavor to your foods. You then do not use as much salt, and lose water weight. Some of them are diuretic, so again, you lose water weight. Other herbs and spices are helpful in balancing your blood sugar levels and insulin: cinnamon is the one that comes to my mind. Balanced insulin levels keep you from storing fat as readily. Other diet programs that they try to sell you frequently talk about thermogenics--creating heat, increasing metabolism. Cinnamon, cloves, ginger, hot peppers are frequently mentioned on those levels. Also, green or oolong tea is supposed to boost your metabolism. This is just the stuff that I have heard. I have not had any experience, other than I just like herbs and spices.

Think you need to be careful when using herbs and dieting. Here is an article I found that might be of some help and interest. I always drink lots of water and exercise when I can. It's safe. http://www.naturalweightlossweb.com/herbal-weight-loss.htm

Hi louiseKnittel.reality..Their are no magical diet that will give you overnight or even two week success.Try three hour diet system,concentrate on good nutrition. yes I have had heard this.You can make chicken soup with rosemary and thyme.Green tea contributes to weight loss by raising metabolism,cayenne and seaweed.Collect dandelion leaves,plantain,mint,lettuce,lettuce and whip it in your blender as special drink "green drink".

I just found out if you take vitamin C it burns fat . either pop a vitamin C tablet every day or eat a nice orange before you excersise.. just some research I have done from a health news clip .. I also called my trainner and she comfermed it as well .. as far as the herbs go .. she never heard of it but there are some veggies which will reduce the water in your body such as paragus. Hope this helps you Hugs me

I never heard of it before ..wish I could help you out on this one but I can't give you any advice on it .. do a research on the imternet and let me know :)