who can help me

China
September 19, 2008 2:23pm CST
hello everyone ,at first i want to ask you a question ,if you smoke or not? i am a collage student but i have smoked for many years ,of course i know that smoking is harmful for health and a lot of rules have been laid down to prohibit smoking, and we can see the 'no smoking' sign in a lot of public places. but everyone knows that it is difficult to stop smoking ,i also have tried many ways to prohibit smoking ,but failed in the end .so my mylot friends ,if you have some good ways which can help me get out of the smoke ,thanks.
1 response
rhyannefranz
@rhyannefranz (770)
• Philippines
2 Oct 08
First of all I wan to correct you on your spelling of college, no offense pj. And about the smoking thing, I also asked my fellow mylotters about that because my boyfriend too is smoking. And this is what they have said, I've received 15 responses about it. The first thing they've said is to commit to yourself on quitting, that you really want to quit. Second is that you can use nicotine gums or nicotine patches, it helps with the cravings. So good luck on finding the cure to your problem and God bless.