while working

When I was working full time, the place where I worked had a swimming pool and I used to swim for an hour every day after work. As well as that, I was able to walk to and from work so I got lots of exercise. However, I am now only working part time and I have to drive quite a distance so there is no hope of walking and getting any exercise. Everyday, I notice my clothes getting a little tighter and I keep telling myself I should get more exercise. However, I would much rather sit here in my comfy chair and read respond to discussions on myLot.

Well, I do work Full Time, so for me finding time to get some excercise as in walking can be hard to do. As I am also Diabetic it is very important for me to get some walking in to help keep the circulation flowing, etc. But what I try to do, is go shopping at some of the bigger Grocery Stores at least once a week, and then also go to the Mall or somewhere if it is raining and walk around to get some excercise. I try to get out at least 2-3 times a week and find it helps in a lot of other ways as well.

I really don't get any time to workout during the weekdays. However I do workout on weekends for almost 3 hours. I have started this routine only 2 months earlier.

well I am working online in between I run up an down the stairs to do the laundry the washer is in the basement an you have to go outside to get to it so its 16 stairs you have to go down so between runing up an down those blastted steps sometime 20 times a day i don't exercise much plus i walk to my daughters bus stop which is 3 blocks away

You are lucky that you work from home it must be allot easer than going out I know you get allot of rain.over there. cd