A hungry man is an angry man.

@alokn99 (5717)
India
October 9, 2008 1:24am CST
We most often experience increased levels of frustration,increased tempers, irritation,impatience as we feel hungry and that craving for food in our stomach. I have noticed this too, several times. The irritation factor is high as the that craving for food increases. After eating it feels much better and so does the factor of foolishness for being irritated over trivial things. Do you get worked up too when you haven't eaten for a while ? How do you plan your meals and eating habits to keep these feelings in check ?
9 people like this
17 responses
@sati123 (184)
10 Oct 08
I feel the same, I get mad when I am hungry, when I dine out or eat in restaurants that serve long, i make it a point to be there and order before my stomach gets hungry, at this time I can prevent myself from getting mad at slow service and being irrational, yes I am very irrational when I am hungry, I have read somewhere that we should not decide on empty stomach, I don't know why and I did not bother to know, because I know I am irrational when I am hungry and I don't make decision during empty stomachs.
@alokn99 (5717)
• India
10 Oct 08
Our mind most often cannot stay focussed and leads to irrational behaviour when we get hungry. Sticking to a time helps in keeping it in control. Thanks
2 people like this
@SViswan (12051)
• India
22 Oct 08
Well, I don't get angry when I am hungry...probably because I'm not a man...lol Jokes aside....I eat little and I'm not hungry as often as other people. But even if I am , I usually don't get easily irritated because of it. But I know what you mean because that's how my husband is. There have been way too many incidents that have proved this in his case (and can you imagine that I haven't learnt my lesson yet and still make him go hungry sometimes?)
1 person likes this
@alokn99 (5717)
• India
23 Oct 08
Yes, indeed if only they would. But at the same time i have seen good cooks who somehow do not get any urge at all toravish and relish the food they cook. Your husband may grumble when he is hungry,but i'm sure he would relish your cooking then his own.
1 person likes this
@alokn99 (5717)
• India
23 Oct 08
I guess people with voracious appetites face this situations of being irritated and angry more. Your experience at home certainly is a pertinent example. Thanks
1 person likes this
@SViswan (12051)
• India
23 Oct 08
sadly yes...I'm just glad I could be an example to people. I wish people who have a voracious appetite would learn some basic cooking instead of depending on people who never get hungry!
1 person likes this
@balasri (26537)
• India
21 Oct 08
I cannot be angry when I am hungry.I become so week and I literally beg for the food with my wife. On the other hand the hunger of the poor who keep watching the careless spending and the callous attitude of the worthless rich is the cause of the simmering anger in them.
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@alokn99 (5717)
• India
22 Oct 08
Better to be weak than angry my friend. Yes the poor hungry man and his agitated frustrated thoughts on the seeing the careless attitudes of the rich. A great point here
1 person likes this
@balasri (26537)
• India
22 Oct 08
Thanks Alok.
@James72 (26790)
• Australia
10 Oct 08
This is very, very true alok. And an interesting thing to know is that prisons keep their inmates well fed at all times using the same reasoning! People that are always well fed have a far less chance of acting up. I am not someone who goes long periods without eating so it is not something I generally have to worry about. But there has been the odd occasion when I have been travelling for a while and haven't eaten and I definitely do start to get irritable! On the flip side, I have become irritable from eating too much before also!
1 person likes this
@alokn99 (5717)
• India
10 Oct 08
The prison inmates bit is certainly interesting. Did not occur to me actally. Irritable from eating too much. .I though the brain goes to sleep then. Or does the irritation have something to do with flatulence as well ?. Thanks James.
2 people like this
@James72 (26790)
• Australia
30 Oct 08
Thank you for the best response tag alok. Now I have to go..... I'm HUNGRY!
@dpk262006 (58679)
• Delhi, India
10 Oct 08
I prefer not to go for a task empty stomach. I feel uneasy if I am empty stomach and I am required to do some work. I feel it is better to have something, may be less in quantity, may be some liquid like milk or tea etc., before start doing anything. The one who is hungry will not able to complete his task because he would first think about his hunger and how to satisfy it, so if one is required to get his work done from a fellow who is hungry, he should arrange for something for him to satiate his hunger and then may request him for work. It is also true that a hungry member will get angry sooner than later.
@alokn99 (5717)
• India
10 Oct 08
I do totally agree that hunger keeps us from concentrating and completing our tasks, that further adds to the levels of frustration and irritation. If one cannot eat a proper meal then we need to atlest supplement it with more frequent and lesser quantitities of healthy foods. Thanks Dpk.
1 person likes this
@dpk262006 (58679)
• Delhi, India
14 Oct 08
I agree with your views.
@SaintAnne (5453)
• United States
9 Oct 08
Hello alokn... I'm one who gets really testy when I'm stomach-grumbling and head-pounding hungry. I get really annoyed when I go into a restaurant and have to wait for people to make up their minds when I'm already in my mind, starving! I don't really have a set meal schedule. I just eat when I feel hungry. Sometimes I won't start eating until 3pm and that's breakfast for me even if I've been up since 8am. I have to work on this.
@alokn99 (5717)
• India
9 Oct 08
Head pounding hungry ! Now that can be quite a situation. You sure even get the urge to pound the heads of the guys in the restaurant waiting to take you food. Good luck with your food and meal programming. I'm sure you will work it out. Thanks
1 person likes this
@SaintAnne (5453)
• United States
9 Oct 08
Lol! My head pounds! Not pounding other people's heads!
@alokn99 (5717)
• India
10 Oct 08
I got that. But it might get one also into a state of wanting to poun their heads.
1 person likes this
@sunsham68 (1376)
• India
11 May 09
Yes i did realise this a couple of years ago, also a few other triggers: 2.when someone wants to use the loo they tend to get angry (proof : potty training is recommended early on in a babys life cos its observed that babies get most naughty just before they need to "go") a lot of people dont realise this one! 3.If its an extreme of climate/ some other discomfort in clothing, settings, etc. 4.When the water levels in ones body are low, crankiness and eventual anger pops up 5.Inability to handle/ address small irritations lead to an explosion at the wrong time or on the wrong person.
1 person likes this
@alokn99 (5717)
• India
15 May 09
Thanks for sharing this.
• Malaysia
10 Oct 08
I think it's important to have meals when you are hungry but a little deprivation will mean no harm because it will increase our patience. That's why there are religions who promotes fasting as a way to increase control you have on your own self. ^^
1 person likes this
@alokn99 (5717)
• India
10 Oct 08
Fasting and getting our mind and bodies tuned into controlling our hunger and emotions does indeed help. Thanks
1 person likes this
@zhaosonghan (1039)
• China
22 Oct 08
This a funny discussion,i always experience this situation,you are right,hungry man is an angry man,haha,my temper will be high because of hungry,i can't explain,maybe physiology decide psychology,if you don't appease your stomach,your stomach just control your temper,and make it bigger,haha!!So i have a plan of eating,and eat on time.
@alokn99 (5717)
• India
24 Oct 08
A plan of eating, that is great to hear my friend. Thanks for responding.
1 person likes this
@Munchkin547 (2778)
22 Oct 08
I don't ten to get angry or frustrated when i am hungry but i find it really difficult to concentrate if i am hungry! i know if i am in a lecture and i feel hungry i find it really difficult to pay attention to what is being said or to remember any of it afterwards because i am too busy thinking about my rumbling tummy!!! hehe xxx
1 person likes this
@alokn99 (5717)
• India
22 Oct 08
I guess we all experience and react to hunger in various ways. But the rumbling tummy sure seems to dra our attention away from the things we are doing. Thanks
1 person likes this
@CJay77 (4438)
• Australia
17 May 09
I get irritated easily when I'm hungry and I don't know why! Maybe because I focus more in my stomach grumbling, instead of other things, lol. I have a habit to eat in the certain time even though sometimes I'm not really hungry, I know it's just all in my head, but the head is so powerful sometimes, lol. When I'm going out, like renewing visa or have to travel for hours in a car I'll make sure that I have biscuit or any snacks in my purse, lol.
1 person likes this
@alokn99 (5717)
• India
17 May 09
Well, atleast you are taking care by making sure you have the food around you so that you don't start grumbling. Thanks Cjay.
@pehpot (4762)
• Philippines
10 Oct 08
My hubby is like that, you can't talk to him when he is hungry and he is grumpy and cranky when he does. I guess it has something to do with the sugar level in our blood or so. As for me, I am not, I don't get mad when I am hungry.
1 person likes this
@alokn99 (5717)
• India
10 Oct 08
I suppose different people react differently to hunger. Thanks for the response
1 person likes this
• Philippines
3 Nov 08
yes, this i believed to the statement that a hungry man is an angry man. why? because i usually act like this before. I try to get rid of this attitude but sometimes it keeps coming back..You know guys we couldn't really escape anger if we are hungry the reason why i am bringing foods wherever i go. Sometimes i may not noticed that voice is becoming bigger and my facial expressions is becoming different when i'm talking with somebody else, that's if i couldn't control anymore my emotions whenever i am hungry.
1 person likes this
@alokn99 (5717)
• India
3 Nov 08
I notice that happening too. Thanks for the response.
1 person likes this
• Philippines
21 Oct 08
hi alokn i think its natural to get angry or get irritated easily when you are hungry. sometimes when when hungry we can not think well. not just we get angry, sometimes we even cant understand what we are doing or what we are listening to. take care
1 person likes this
@alokn99 (5717)
• India
22 Oct 08
Exactly. We just do not seem to be paying atention to what is happening around us. Our thoughts seem centered around food. Thanks
1 person likes this
@SomeCowgirl (32189)
• United States
9 Oct 08
I get really testy when I am hungry, and feel sorry for my fiance when I am like this. Most of the time we will be out somewhere and with no money to stop and grab a bite to eat. Other times he wants to have a conversation with me and I ignore him, yell that I am hungry and leave the room. After I eat though I feel much better and profusely apologize for being so angry. Now, as for an schedule, sometimes that can be hard when your busy or out, or at work where sometimes the work schedule even fluctuates, including break time!
1 person likes this
@alokn99 (5717)
• India
10 Oct 08
I've reflected many times on my reactions caused due to my hunger, and some of them have been really unwanted. Thanks
1 person likes this
@magojordan (3252)
• Philippines
9 Oct 08
Yes it happens to me too, and i think it is just natural because we need food for survival and in order to survive we must fight. That's what I'm thinking because maybe before food was easily accessible, humans have to fight hard for their food and maybe a little anger from hunger makes it easier for them to hunt for food. Maybe it goes too in our modern times.
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@alokn99 (5717)
• India
9 Oct 08
That is an interesting perspective and is true. It's the food for survival which brings out these instincts in us. Thanks for the response
1 person likes this
• India
1 Nov 08
This is more appropriate to a person who has been deprived of food for a long period fo time. A poor man who has not been getting food and has been constantly on the hunger path. They have a certain pent up anger which is bound to be vent when they are given a chance. Missing one odd meal or being late fo rlunch does not really convert to anger.
@alokn99 (5717)
• India
2 Nov 08
It does pertain a lot too people deprived of food. However i have personally experienced people who have regular set food time table to get disturbed on them not eating on time. Then are also the voracious eaters who love food. Make them miss a meal and u just might me surprised at the reaction. Thanks
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