Body/ Mind connection

Tweet

I believe there is definitely a connection to how we feel emotionally and how we feel physically. There have been many studies done that prove a positive attitude can make a world of difference when fighting an illness. I feel we do have the ability to self-heal on many levels. Now that doesn't mean everyone that gets sick is a negative person. Of course there are many other factors at play such as genetics, enviorment, diet, ect. But if it can help to be positive it should be a point to be paid attention to. Many people point of the word disease itself as an example Dis-Ease If you think about things such as depression. When you are feeling depressed you feel a lack of energy. You may want to sleep more, eat less or more.. Your emotional state is directly effecting your body. Take time to find little pleasures in life. Embrace the joy and positve things around you and find ways to release your stress.. Do you believe there is a body/mind connection concerning illness?