What do you eat to reamain healthy?
October 31, 2008 12:15pm CST
Well i take lots of dry beans and spinach.
31 Oct 08
Hello,Bigott! I am a vegetarian and eat lots of vegetables and fruits daily.In the morning I never eat breakfast.Instead I drink two cups of green tea and glass of vegetable juice which keeps me active.Normally I eat my lunch at 1.0 PM which include vegetables stew,fruits salad,yogurt and soup.In the evening I just drink a glass of fruit juice.And in dinner I eat whole wheat bread and vegetables fry and some fruits.This way I have spent seventy years with no problems.I never eat in hotels or in fast foods center for which I am fine at this age. thanx.