Are you Fit or Fat?
By jfxrsch
@jfxrsch (1040)
China
December 3, 2008 8:43am CST
It's Winter here, I start growing fat. I hate this. I am planning to shake off some fat starting from this week on. I'm currently prepare for the start such as measuring my body fat-- it's around 22% which is reasonable. I hope I can achieve 20% by next Spring.
Do you pay attention on your shape? what's your body fat percent?
1 response
@LaurenInLA (2270)
• United States
3 Dec 08
I want to take off 30 lbs. We went on vacation in June and I put on 10 lbs and already needed to lose 20 when we left. I just haven't had the motivation to do anything about it. I started back on a regular routine of weight training and cardio a couple of weeks ago and I'm starting back on a diet today. I don't know my body fat percentage but yours doesn't really seem out of line to me. I hope to have 30 lbs off within 5 months...just in time for summer and bathing suit season!
