Have you ever done EFT? Emotional Freedom Techniques

@cwilson26 (2735)
United States
January 9, 2009 10:52pm CST
EFT or Emotional Freedom Techniques is a way to tap on certain areas of the body while saying certain words. I was introduced to it by a friend and am finally getting into it. I haven't done it yet but with stress and not being able to get started on any fiction writing like I used to, I think it is time I have tried it. I have heard from my friends who use it and other people who use the techniques that EFT can unblock certain things that are stopping you from doing something you really need or want to do. It can help with weight loss, getting "unstuck" in your writing, quitting smoking, and other emotional problems. Some EFT practitioners even say using EFT can get rid of certain illnesses for good to where the person with the illness doesn't have to take medications. I have downloaded the manual and am going to read it over so I can learn the EFT tapping technique and get started on it. You might believe in it and you might not but why not give it a try anyway? Who knows, it might help you with a difficult task you have been putting off or it might trigger some kind of emotional block you may not have even known you had. If you would like the website, let me know and I will give it to you. If you have done EFT or have heard of it, what do you think of it? Do you believe it can help ease stress or get rid of emotional blocks that are stopping you from doing what you need or want to do to make your life better. To me it is like the power of positive thinking and I do believe it works if you do it right. Like I said, I haven't tried it yet but I am about to and my friends have tried and it worked well for them. :)
1 person likes this
2 responses
@Lakota12 (42600)
• United States
10 Jan 09
yup have heard of it also have it down loaded I just havent got around to doing anything with it yet myself! hugs and good luck!
1 person likes this
@cwilson26 (2735)
• United States
11 Jan 09
Good luck to you too! I hope I can find the time to try it soon. :)
@Lakota12 (42600)
• United States
11 Jan 09
thats it finding the time if I aint in here mylotting I am tending to grand daughter and she is 4 so that takes lot of time!
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@Frederick42 (2043)
• Canada
10 Jan 09
Since I am not suffering from any stress, I have no need for these techniques. But I have heard of these and also heard that these are a lot of help to several people. I think that in future, more and more such techniques wil be developed by man and we will have a stress-free society.
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@cwilson26 (2735)
• United States
11 Jan 09
Well it works for more than stress. It can ease headaches, or any other pain.Yes I think and hope EFT will replace medications. That would be great because my husband and I take enough pills every day as it is. :)