How many hours do you sleep a day ?

i sleep 7-8 hours daily and in weekends also. i prefer to sleep late in night and getup late in mornings. but getting up late is not possible to me,as i have to prepare lunch box for my husband in early morning. as a housewife,i can sleep in mornings,when my husband goes to office. but sometimes only i sleep in mornings. now in mornings i prefer to see net ,like this mylot sites which are friendly in nature.

I need at least 8 hours to be energytic in the next day. However, I only slept for 7 hours in working days and even less in weekend, maybe 6 hours. I normally get excited in weekend and can't sleep too much. :)

Hello! Being a student if you are getting eight hours to sleep than it is okay.But when you will join in some job you will not be getting so much time to sleep.However eight hours of sleep is not bad for your health.Normally I sleep six hours in the night and one hour in the afternoon.Thus I am sleeping seven hours everyday to maintain the levels of enrgy and metabolism.thanx.

I am lucky if I get at least five hours of sleep. My husband and I always sleep late, with all the things that we have to do after work. We also love watching movies before sleeping. During weekends, I try to get six to eight hours of sleep. I get a headache everytime I sleep more that eight hours. Have a nice day!