How do you keep your temperament in check

Tweet

Temperamental and easily annoyed, emotional and the likes, do they relate to you...Common I have been wondering how some people keep it cool in the face of heavy provocation and assault, they seem or are so calm that you think they are immune to the effects of words. So tell me people whats your temper level and ow do you keep it in check and how calm can you be when they make your emotions rise and flare up!