Do you know kiwi fruit?

I love this fruit. I have been eating it for over 16 years. I got turned on to it when I was young. I had stopped eating meat and the doctor told me to try it it was high in vitaiams to replace what I was not eating.

Yep i know kiwi fruit, but didn't knew that it has great nutrional value too. I just had it only few times, but as i thought its not much beneficial,( as compared to its cost here), so usually i do not buy it.... Now i will check for its benefits..

In Indonesia, when a person is sick, his family cook kiwi fruit. The energy and vitamin of a wiki is the same as a chick. So you can see why we call it the king of fruit.

Hi there and smile! Kiwi fruit contains great nutritional value, which few people appreciate. Weight for weight they are substantially richer in vitamin C than oranges and contain more fiber than apple. They're very rich in potassium, which is important for the prevention of high blood pressure. Kiwi is also valuable food for people with poor digestion, thanks to their high-fiber content and their unique mucilage, they make a gentle and effective laxative. I love kiwi fruit and love smoothie kiwi fruit. Happy mylotting and smile always!

yeah, i know the fruit. My father used to eat that fruit long long time ago. Someone gave our family a whole box of it for a present. Though i haven't tasted it yet cause i was a kid back then and i thought it was not delicious._

Yes,I have heard of this marvelous fruit,kiwi. In fact, I have one on the counter that I purchased a few days ago. I love fruit. I am writing you this comment as I eat some watermelon on the side. I didn't that kiwi was so popular,but I am sure happy that I tried it. Thank you sharing the information. My diet also consists of other fruit such as, bananas and apples.