A semblance of breakfast

Oh, that sucks. Wow, how did your little tummy hold all that? I hate doing things out of the norm because it always somehow seems to put a "monkey wrench" in my plans. LOL Something always happens when I do out of the norm, that just makes me sigh. LOL

Hi C, If that food makes you full and not crave for food because it already satisfied your hunger well--it's fine, but never ever deprive yourself from taking a complete meal especially that your job calls for more energy. I wanna try it friend. I don't know if we have that here in our country. Maybe we have--an imported food and it's expensive. Huh, i know it's good and yummy!

I make a breakfast every morning (well, maybe not if I get up too late on the weekends) and I've prepped so I just have to gather the bits for my lunch. I make up 5 sandwiches on either Sunday night or Monday morning and freeze them. I cut up my cauliflower and bag it. Then, before I go to work, I just grab a bag of cauliflower, a frozen sandwich and a piece of fruit and I've got my lunch! This has worked pretty well to keep me on the diet!

I usually don't eat breakfast until I get to work. Though I have to be at work at 8:30am. Most of the time it oatmeal that I eat. Sounds like you did eat a pretty healthy Break Fast!

I started putting my radio on earlier. I used to be an hour before I went to work. An hour and a half usually gives me more time for a breakfast. Oatmeal really sticks to my ribs and helps me get through to lunch. Love apples. Gala apples are nice. Honey Crisps are to die for. When I'm running late, I grab an apple and a sandwich, then eat them before walking into the building.

Hubby and I have the same kind of breakfast every morning, which is slim fast. My husband doesn't get full off of cereal alone... so when we ate cereal it was several bowls and then he'd be hungry before lunch... orangina?

Well sometimes preparing breakfast is one meal that most of us doesnt put too much time in. In my case, I make sure that breakfast is not skipped and is properly prepared. I always spend time preparing my breakfast since I like salad sandwich, it takes me around 20 minutes just preparing it and another 15 minutes finishing it and that's how much I gave importance with my breakfast.

I make breakfast every morning and also wake up a bit earlier for that since it's my main meal, while lunch is just a snack for me, dinner is a half meal and post-worhout is another meal. My breakfast is generally what people would call 'dinner': a protein source always cooked so fish or meat or eggs, not cheese or veg proteins, vegetables mostly cooked because I prefer them like that for breakfast, even two differnt kinds of vegs or proteins, fruit or fruit juice (I'm totally mad about grapefruit juice, I loooove it!) and coffee or tea. The people I live with have got accostumed to my cooking habits but I see they always heat cold things, like barely heated milk and two cookies, that's not a meal for me. Anyways, different views on things, it's ok as long as there's respect for both! Anyways...I believe in cooked and big breakfast, not for all, just for those who like and feel well with it, but there's no reason to not cook it if you think it'll do you good. Also I have found out if I have a good breakfast, all the other meals till dinner (and that's quite a bit of time!) will be smaller and I won't be hungry.