canola vs. olive oil
By BART78
@BART78 (2927)
Canada
November 24, 2009 6:18am CST
ok, i got a nice italian recipe online that requires to saute onions and garlic in olive oil but all i have is canola oil, will it work? 

3 responses
@veganbliss (3895)
• Adelaide, Australia
8 Jan 11
Maybe it will work, but one thing's for sure... it won't be as Italian as if you used olive oil! Also I think the flash point & smoke point will be different. At the sort of temperatures needed to saute, either oil will start to form trans fats, which are so very unhealthy. I'd use coconut oil myself.






