What diet tips can you suggest?

Tweet

Hi everyone. I want to seek your advice about some diet tips that are sure effective. I have tried exercising but I lost the urge to do it. It's very tiring. I also tried to limit the amount of rice that eat every meal. But, I just can't resist the aroma of it, especially when it is newly cooked. I tried to lessen sodium-content food but I so love salt. Oh help me guys. I really want to burn those flabs down.