Weight lost,diet

@JL_Love (199)
Netherlands Antilles
June 3, 2010 10:26am CST
Weight is one of our biggest problem under the community. there are a lot of substance and or diet tricks to lose weight .which is the best diet somebody can have? Do you have any expirience havingt diet or any idea how to lose weight
1 response
• Philippines
3 Jun 10
That's the problem here when we are thin everybody says that we should take supplements to gain weight but when gaining is is too much that's another problem when you get fat. The trick is just do regular exercise whether you're thin or fat because it will always maintain our body processes.
@JL_Love (199)
• Netherlands Antilles
3 Jun 10
Once there was a show i don't remember which one but there was a lady that told that she was very but very fat, and she lost a lot of wight doeing home duty's The way we eat play's a big role cuz when youre jong you swallow any food especially junk, and the consequences come's most of the time in your twenty's and thirdtees.