sleeplessness
By dcunni2990
@dcunni2990 (120)
United States
February 9, 2012 6:05pm CST
I haven't been on MyLot for the past 2 days because I had trouble getting a full night's sleep for each day. I get those periods every month, at least twice/month & at most 15 days. It leads to chronic headaches that are so bad, I have to take extra strength aspirin around the clock even during the night. The pain gets so bad I can't fall asleep that much & when I do fall asleep, I wake up a lot & can't fall back to sleep. I use ice once in awhile. That only helps a little. It usually takes a day or 2 to get back to a normal sleeping cyle. I seem to get anxious after I go to bed, sometimes. That's why I have trouble sleeping. I take sleep aid & herbal tea to relax & it usually works. But sometimes when I get anxious I have trouble sleeping. Any suggestions as what to do? I did some jogging today to calm my nerves. Maybe I'll sleep well tonight.
1 response
@alberello (4752)
• Italy
10 Feb 12
Dear friend, I were you, I go to a doctor immediately. You know that I occasionally step of sleepless nights because I can not fall asleep, but do not accuse any pain.
The fact of the psycho-physical stress in my case it may be a factor.
But what worries me most about you, those pains are insupportable, as you describe them, which in my opinion it is good to first know the cause.
Never underestimate anything, especially in health!
