Why is so much stress in life

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Why Is There So Much Stress In Life It's Because We Focus Too Much On Improving Our Lifestyle Rather That Our Life Is true for the quote above, we almost put all our effort and focus to improving our lifestyle till we are always in stress and effect our life. This kind of bad behavior that we do everyday to us is a normal routine in life and awe sometime never notice, it give us stress till made our life fall in bad level and at the end effect our health also. Are you agree with the quote above,any view,comment and story base on the quote above, can be sharing on here.