Another darn cold

Hello Simplyd, I think having little sleep actually contributes to making the immunity system weak. keeping you from getting healthy. idon't know why am having sleep late nights, i hate it so much. but when ever there's internet i can't help but look at the sites that i love to check.

Letran, from your laptop or computer is what is keeping you awake despite it's being late in the night already. If you want to be sleepy, read a book, lying down, with a bedside light from a lampshade. In a little while, you will feel sleepy already.

Yeah it is hard especially in my case that I am working I do need to have a body that could tolerate the stress at work and also at home when you still have to attend to some household chores after work. Good thing our office has shouldered the vaccination cost of everybody since I think it is beneficial for them as well since there is lesser absences due to sickness because of this vaccine. It has help me a lot lessening my sick leaves as well thus keeping me present always.

Hello Rsa101, maybe i should have taken some vaccine myself but am getting a bit better now compare to a couple of days ago. right now, am lessening too much food intake and then eating vegetables, were not getting any younger. some how i need to make sure that i don't get sick again, so hard to concentrate.

If you want to stay healthy, let your immune system work! Here in the US people get sick often because their immune systems are never challenged or exposed to germs. They wash their hands at every opportunity and use hand sanitizer throughout the day. Their system is never challenged so doesn't build antibodies up as protection. I rarely wash my hands and don't disinfect my house every day like many do. Don't get me wrong, I'm not dirty and neither is my house but I don't try to avoid germs and viruses that are a natural part of life. So don't be afraid of germs, they are your friend and will make your immune system strong!

Hello dragon54u, wow that was a long time ago it's unbelievable that you were able to main tain your health for almost six years. i wonder if i can do something like that. oh no i haven't tried chicken soup yet but i do my best to make sure that i keep myself and prevent myself from getting sickness again.

Hello savypatt, i don't know why i kept having this hunger that i couldn't afford to ignore. but recently i have been doing my best to drink water all the time to keep myself hydrated, i do recall the time where i dehydrate my throat was itchy. well, i will do my best to sleep early.

You might try Kiwi as well, I love it especially if it is not really ripe, I love it to be in the middle, not so ripe but not so unripe. It has a good pack of Vitamin C and fiber. And yeah, you might experience stomach pain if take too much citric juices. =)

Hello nytrisco, Since the day i got that darn colds and flem problems, i have been drinking a lot of calamansi juice lately with tea added. I will only drink it twice a day and won't spent too much time on the juice.yeah, i've been told about not drinking too much juice because it may contain acidic problems.

Hello Jaiho-sis, No it's alright i can manage, but what the problem now is that having trouble maximizing my time thinking on what to write next in the post.I don't have money to buy those supplements even though i've heard of them before. well, please do recover my friend because it's hard to get sick now a days.

Hello Jenny1015, It's not really easy to just recover like that because not only i still sleep late but i got tons of things to do even though i have sickness. well, even though i have recovered a little i still need to be careful with spending time with mylot rather than spending it lightly.

Hello Jeane,I don't even have the luxury of time to maximize my participation here i just don't get myself sometimes.Lucky for me that my dog is always happy and energetic when ever she see's me or other members of the family.

Hello enelym001, yes i have stay away for a while and it has really given me stress lately.i have taken some medications and am slowly recovering the one thing that i hate the most is sleeping late. well, sleeping late has been often for me lately so i think it started with the late night sleeping conditions.

Hello Aries1973, not really i just have a hard time getting things done on time. before I used to be really fast but it seemed my motivation in getting things done hastely had been slowed for some reason. i am recovering but still my throat hurts like hell and i kept having cough.