How much sleep do you have

I have been a good sleeper for years. It was something I could never compromise with but lately, with so much happening in my life, I feel I lack sleep. I am not sleeping enough and I seriously need to change my sleeping habits. I have been travelling a lot in the past years but I never really had the difficulty of falling asleep. Just in some instances maybe. When I feel exhausted after hours of travelling or with the burden of work, my eyes can't resist being open. I would just sleep.

Anything between 7-8 hours. I believe that is "normal".

I sleep well unless i am preoccupied with some work. .I have never been on a different time zone to check if it works better or not But I guess I need my 7 hours of sleep everyday.

I have less sleep now than I ever have. Must be something to do with getting older

a lot, like 10 hours or I dont feel rested, although, I have heard that mattresses, and lighting and smells and sounds, all kinds of things you may need to fidget with to get a good sleep

@kevin1877uk As Doc's say we should sleep a minimum of 8 hrs but thats not possible always, I generally sleep for 6 hrs, And if you will ask me the reason, its simple as the people with whom I work are in a different time zone , its like when its my sleeping time, they are at work and vice versa.. :)

I toss and turn alot so i don't sleep to well. However I did get a good night sleep last night and got about 8 hours after i stopped coughing. I try to get atleast 8 hours so i can function daily for work.

I usually sleep about six hours per night. I know it's less than the proper level suggested by experts, but it's hard for me to change this bad habit. Though I sleep too late at night, I sleep pretty well without waking up during that period. When I sleep in a different place, the quality of sleep is usually worse than usual.

I try to have around 6 hours of sleep mostly. I do try to get more but just does not work with my mind keeping me sleepless. I wish to make finances strong enough to have some good sleep. I have yet to go strong on that front. I can tell you that sleep often doesn't come that quickly either as well.

I have not leapt over the pond so I can't comment on whether or not I sleep better because of it. I will say that I sleep better now than I did a few years ago. Working the night shift and sleeping during the day is much better for my body. Sleeping at night just wasn't cutting it for me and I often had to nap during the day to make up for it.

Sometimes you can't sleep well if you have cats as a pets, and a tin roof over your head. As it happens with me,I am unable to get my forty winks, when these felines create a ruckus over my roof. Also, when it rains heavily.

I have never been a good sleeper, I usually can sleep from 5 to 6 hours per night. The place where I slept better it was Kirkland, King County (WA). I do not know why, but I was able to sleep 9 hours per night for a full week.

When I can sleep good at night with no interruptions I can sleep for about 6-7 hours but sometimes I tend to not be able to fall asleep and only get like 3-4 hours and then tired the next day.