Work out Done! only Late
By LK2018
@Letranknight2015 (52665)
Philippines
February 28, 2016 8:51pm CST
After two days of rest from my cold, I've decided to exercise again. Although I've tried walking the other day, didn't sweat much compare my cycling today.
The only reason I stopped was my dog's barking and realized some one was looking to one of our tenants
. Well, they tend to use our address since it's the location of their business.
When I was planning to go back I realized I've already done it for thirty minutes, which is my daily goal. I've said this before, it's a lot better than jogging, where I feel the pain later
in my joints.
The plan was doing it every morning, but I started to hate the cold morning, keeps me from sweating faster. So, I've been doing this after 6am instead to satisfy my exercise.
My biological clock change a bit too since that last weeks party, I've slept late again, probably since i got back to this site. Also lost focus on my diet, I've ate a bit more again, didn't eat veggies and broke my "no meal" after six. It's frustrating but I think of going back for bit more veggies this march.
Image Credits to Me from Laptop
10:49am Philippines
. Well, they tend to use our address since it's the location of their business.
When I was planning to go back I realized I've already done it for thirty minutes, which is my daily goal. I've said this before, it's a lot better than jogging, where I feel the pain later in my joints.
The plan was doing it every morning, but I started to hate the cold morning, keeps me from sweating faster. So, I've been doing this after 6am instead to satisfy my exercise.
My biological clock change a bit too since that last weeks party, I've slept late again, probably since i got back to this site. Also lost focus on my diet, I've ate a bit more again, didn't eat veggies and broke my "no meal" after six. It's frustrating but I think of going back for bit more veggies this march.
Image Credits to Me from Laptop
10:49am Philippines8 people like this
9 responses
@CaptAlbertWhisker (32760)
• Calgary, Alberta
29 Feb 16
Have you heard about Carrot hot dogs? It is actually possible to make carrots taste like hotdogs. All you need is water, vinegar, soy sauce,Onion powder,garlic power and smoked paprika or liquid smoke.
There are recipes on Youtube how to make them. There are many versions but there are ones that are possible to do in the Philippines.
1 person likes this
@CaptAlbertWhisker (32760)
• Calgary, Alberta
29 Feb 16
@Letranknight2015 Paprika is sold on the mall. Liquid smoke is not available here but Paprika is, this version is also atainable in the Phillippines, Just replace the vinegar she used with our local vinegar.:
Can you make a hot dog out of a carrot? We investigate! If you try these yourself, hashtag it #ladyacekitchen and/or #lak and let's see how they turned out! ...
1 person likes this
@Letranknight2015 (52665)
• Philippines
29 Feb 16
@CaptAlbertWhisker calories is 282 on this paprika
@Letranknight2015 (52665)
• Philippines
29 Feb 16
I don't know @CaptAlbertWhisker that's just way too many ingredients and i don't know if paprika or liquid smoke sells in the mall. I think i'm going to stick to salad, and not to many.
@Letranknight2015 (52665)
• Philippines
29 Feb 16
@SIMPLYD more like a gout or high uric acid on my knee or something.
1 person likes this
@Letranknight2015 (52665)
• Philippines
29 Feb 16
well, I'm okay now so i think i can exercise again regularly @SIMPLYD even with just walking didn't help my knee's just hurt a bit more
1 person likes this
@MGjhaud (23228)
• Philippines
29 Feb 16
@Letranknight2015 can still eat a meal but not too many.
1 person likes this
@Letranknight2015 (52665)
• Philippines
29 Feb 16
I decided to add salad again but not as much @MGjhaud last week i didn't eat any kind of salad.
@Letranknight2015 (52665)
• Philippines
29 Feb 16
thanks but how about you? @LeaPea2417
1 person likes this
@CookieMonster46 (13453)
• United States
29 Feb 16
good luck with your exercise, you can do it.
1 person likes this
@Letranknight2015 (52665)
• Philippines
29 Feb 16
yup and I've been doing it for like two months now @CookieMonster46
1 person likes this
@ridingbet (66854)
• Philippines
29 Feb 16
just be well-dressed when you do your work-out, my friend. If you sweat, change your shirt. I know you have tee shirts that come handy.
1 person likes this
@Letranknight2015 (52665)
• Philippines
29 Feb 16
Well, I do it in our back yard when there is no one around and another reason why late because mosquito's kept bugging me in the morning. yeah I got tshirts. but usually i dried them using a fan, after an hour or so i would take a bath. @ridingbet then change.
1 person likes this
@ridingbet (66854)
• Philippines
29 Feb 16
@Letranknight2015 apply that OFF, my friend, so the mosquitoes won't bite you. Don't wear t shirts dried by electric fan, better change into something new, or even those worn-out with holes, at least they are new not with dried sweat.
1 person likes this
@Letranknight2015 (52665)
• Philippines
29 Feb 16
@ridingbet Im going to do laundry anyway
1 person likes this
@BelleStarr (61463)
• United States
29 Feb 16
When we are not feeling well we often have to let our diets go and exercise as well. You can catch it up when you are back to 100%.
1 person likes this
@Letranknight2015 (52665)
• Philippines
29 Feb 16
Right now @BelleStarr I do think I'm back 100% no doubt about it. i hope to continue with this exercise for the next month. have a nice day
1 person likes this
@Letranknight2015 (52665)
• Philippines
9 Mar 16
I could never walk within just thirty minutes, the place I walk to is just far that it takes 30 minutes to go back 
