Battling through injury last night
By The Horse
@TheHorse (238268)
Walnut Creek, California
April 16, 2016 11:44am CST
My softball team had it's first game of the season last night. I spent the late afternoon playing hoops with my 10-year-old kid client and his older brother, as I've done many times before. Too much sun and not enough Gatorade--I pulled a muscle in my calf.
I iced my calf for an hour and went to the softball game hoping to root my team on, but they had only nine players, plus me. I usually play shortstop (an important position that requires mobility), but I played catcher last night.
I was quite a sight, hobbling around behind the plate. The umpire was nice, so he and I joked around through the whole game. I had them bat me next to last, and had no idea what would happen if I had to run.
I actually went three for three, with three singles, and felt my calf loosening up as the game went on. We tied a good team 8-8. Today, I can see a bruise there, where the partially torn muscles released blood. I may call the advice nurse this morning, but she's probably going to say "RICE" (rest, ice, compression, elevation).
I called my 93-year-old Auntie this morning and told her about playing through the injury. "I'm a tough old bird, like you," I said. She laughed. Have you ever had to battle through an injury when you thought you'd be able to rest? It turned out to be a satisfying evening, though my calf hurts a bit this morning.
19 people like this
17 responses
@cindiowens (5120)
• North Myrtle Beach, South Carolina
16 Apr 16
Try soaking it in an epsom salt bath.
3 people like this
@infatuatedbby (94909)
• United States
16 Apr 16
Aw! I hope your calf gets better! I almost rolled my ankle last night. We need to be more careful
I just learned what RICE means in break down!
Have a great weekend! 
I just learned what RICE means in break down! 
2 people like this

@infatuatedbby (94909)
• United States
16 Apr 16
@TheHorse That's good, enjoy the music party!! 

1 person likes this

@hereandthere (45628)
• Philippines
17 Apr 16
@diannen true because it feels heroic. haha!
1 person likes this
@ElizabethWallace (12069)
• United States
16 Apr 16
I don't believe in battling through an injury. I think that results in permanent damage. Not a good idea! The advice nurse would smack you for doing so.
2 people like this
@hereandthere (45628)
• Philippines
17 Apr 16
@elizabethwallace i remember your accident. how are you now?
2 people like this
@ElizabethWallace (12069)
• United States
17 Apr 16
@hereandthere My back, neck, shoulders and arms are mostly recovered. If I skip my stretches or exercises, then the pain returns. My knee still hurts more than it did before the accident, but may eventually return to pre-injury levels. Who knows? Thanks for asking. Oh, my other injuries seem to have healed.
2 people like this



@FourWalls (86575)
• United States
16 Apr 16
I tend to battle through illnesses. It's probably why it takes me eight weeks to get over bronchitis: I just can't stay in bed for three days and "get well," so I stay sick. And I know it's going to happen when I don't allow myself the opportunity to rest and recover...and yet I still do it.
2 people like this
@LadyDuck (502190)
• Italy
17 Apr 16
You surely know that you did the wrong thing playing instead than resting your injured calf. Now you should apply a compression with an elastic bandage, to provide support and decrease swelling, also elevate the injured area and rest. Good luck.
1 person likes this


@Jessicalynnt (50523)
• Centralia, Missouri
16 Apr 16
indeed I have, mainly things like back spasms, or my stupid plantar fascitis
1 person likes this

@Jessicalynnt (50523)
• Centralia, Missouri
21 Apr 16
@TheHorse mine often hurts, so I try to stretch often



@nanette64 (20363)
• Fairfield, Texas
17 Apr 16
I know what you mean @TheHorse . I get charlie horses in my calves all the time and they are no fun either. Depending on how bad they are and how long they last, it can be a couple of days for the legs to feel better. It's amazing how those muscles can twist or pull.
1 person likes this
@nanette64 (20363)
• Fairfield, Texas
17 Apr 16
@TheHorse I know when summer-time hits and I'm outside pulling weeds in the pasture and other activities (especially when it's over 100 degrees), I'm sucking down water as fast as I can get it.
@teamfreak16 (43567)
• Denver, Colorado
16 Apr 16
Back when I was a cross country geek in high school, once in awhile I'd get shin splints and have to run with them. That is the worst.
1 person likes this
@TheHorse (238268)
• Walnut Creek, California
16 Apr 16
@teamfreak16 Are they literally the bone trying to separate? What causes them?
1 person likes this
@teamfreak16 (43567)
• Denver, Colorado
16 Apr 16
@TheHorse Very painful. To me, it always felt like my shins were going to pop out of my skin. Luckily, when I've caught the running bug as an adult, I haven't gotten them.
1 person likes this

@Jeanniemaries (8237)
• United States
16 Apr 16
I do that when I have a day at Disney World. It's uphill to spend 12 hours walking, walking, walking. After three days I came home with shin splints in one leg.
1 person likes this
@lovebeingmummy2 (806)
• Aberdeen, Scotland
17 Apr 16
Oh no, poor you, hope it gets better soon
1 person likes this












Kidding...take rest.








